Athlete’s Corner

 

Agility Exercise Videos

Learn how to correctly perform some basic agility exercises with the correct form.
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Soccer Training Videos

Learn some the most efficient methods to enhance soccer skills and conditioning.
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Log Training Videos

Check out some old school methods of conditioning that Billy Lee has experimented with over the years.
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Mental Exercise

The greatest part of conditioning the athlete is the mental component. Learn how here.
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Spiritual Exercise

When all things are equal the greater heart will prevail! Learn how to get strongest by getting strong for others!
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