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Mental Exercise Strong Mind
Spiritual Exercise Empty Yourself
Motivation Greater Heart
Agility Exercises Perform Better
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LATEST PLAYLIST
Billy Lee Motivation – Do It for Something Bigger Than Yourself and How We Are All Interconnected
Billy Lee / 01 Oct 2021 / 0 / 49
Billy Lee develops concepts of his Peak Performance Principle philosophy. The Buddhist/Christian concept of NO SELF and how we are all interconnected – DARE TO LISTEN! YOU WILL GET RIGHT MOTIVATION! Billy
Billy Lee Motivation: Mindfulness; No-Self; Empty Yourself
Billy Lee / 23 Jul 2021 / 0 / 290
Billy Lee develops concepts of his Peak Performance Principle philosophy. Before an audience of student athletes, he discusses desire, how sport can improve the person, aspects of deliberate practice, mindfulness
The Art of War – How Students Can Avoid Conflict
Billy Lee / 09 Feb 2016 / 0 / 393
The most intelligent strategy used in conflict is unknown to most people. Billy discusses how student athletes should handle the threat of violence in school and on the street. This
Sports Specific Training: Soccer Conditioning
Billy Lee / 29 Apr 2015 / 0 / 225
Conditioning that can be readily applied to a game situation should be executed. The Lazarevich Method demands that the soccer athlete practice in the most intelligent manner.
Original Weight Training: 1,000 Year Old Log Lifting Record Broken
Billy Lee / 05 Feb 2015 / 0 / 217
Watch Hafthór Björnsson break a 1,000-year old record as he lifts a tree that weighs 1,433 lbs. (See some of Kairos Athletics’ log training videos) The Telegraph writes: Icelandic strongman competitor
Advanced Ball Handling Drill: Nervous System Training
Billy Lee / 07 Jun 2016 / 0 / 300
Tauras executes a drill that requires him to dribble two balls in all sorts of ways. This drill is great for enhancing dexterity, feel for the basketball, ball handling confidence,
Kairos Athletics Log Squats
Billy Lee / 09 Dec 2012 / 0 / 209
Billy Lee discusses squats and how crucial and valuable they are to developing athletic strength. He utilizes a large approximately 150
Pendulums
Billy Lee / 27 Oct 2014 / 0 / 182
Pendulums Kairos Athletics employs traditional and what some may view as non-traditional exercise techniques. Whatever Kairos Athletics employs to enhance an
Beach/Log Training Mix
Billy Lee / 27 Oct 2014 / 0 / 188
This video commenced the video documentation of the Kairos Athletics message. Founder, Billy Lee, puts himself through some advanced conditioning techniques.
Original Weight Training: 1,000 Year Old Log Lifting Record Broken
Billy Lee / 05 Feb 2015 / 0 / 217
Watch Hafthór Björnsson break a 1,000-year old record as he lifts a tree that weighs 1,433 lbs. (See some of Kairos Athletics’
Introduction to Ball Control
Billy Lee / 28 Apr 2015 / 0 / 191
Ball control drills like juggling should be practiced in a manner that will transfer readily to actual game play. Travelling forward
Sports Specific Training: Soccer Conditioning
Billy Lee / 29 Apr 2015 / 0 / 225
Conditioning that can be readily applied to a game situation should be executed. The Lazarevich Method demands that the soccer athlete
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