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Step by Step Slow Demo: Sprinter’s Skip
Billy Lee / 09 Feb 2015 / 0 / 1490
Advanced Ball Handling Drill: Nervous System Training
Billy Lee / 07 Jun 2016 / 0 / 2000
Billy Lee Motivation: Heart; Mindfulness; Perseverance; No-Self; Empty Yourself
Billy Lee / 23 Jul 2021 / 2 / 2179
Mental Exercise Strong Mind
Spiritual Exercise Empty Yourself
Motivation Greater Heart
Agility Exercises Perform Better
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LATEST PLAYLIST
Inspiration for Athletes: Examination of Dorian Yates’ Championship Mentality
Billy Lee / 24 Sep 2024 / 0 / 320
Dorian Yates is a world famous bodybuilder who won the highest honor in bodybuilding, Mr. Olympia, six consecutive times. Dorian Yates is a Master at Using His Mind to Achieve
Mindfulness Revealed! Billy Lee Discusses How We Learn Mindfulness Through Sport
Billy Lee / 02 Dec 2021 / 1 / 9181
Mindfulness is a misunderstood concept. This excerpt of a larger lesson that Billy Lee delivered to student athletes in Chicago Public Schools explains how athletes should develop their skills through
The Art of War – How Students Can Avoid Conflict
Billy Lee / 09 Feb 2016 / 0 / 2574
The most intelligent strategy used in conflict is unknown to most people. Billy discusses how student athletes should handle the threat of violence in school and on the street. This
Sports Specific Training: Soccer Conditioning
Billy Lee / 29 Apr 2015 / 0 / 1659
Conditioning that can be readily applied to a game situation should be executed. The Lazarevich Method demands that the soccer athlete practice in the most intelligent manner.
Original Weight Training: 1,000 Year Old Log Lifting Record Broken
Billy Lee / 05 Feb 2015 / 0 / 2027
Watch Hafthór Björnsson break a 1,000-year old record as he lifts a tree that weighs 1,433 lbs. (See some of Kairos Athletics’ log training videos) The Telegraph writes: Icelandic strongman competitor
Mindfulness Revealed! Billy Lee Discusses How We Learn Mindfulness Through Sport
Billy Lee / 02 Dec 2021 / 1 / 9181
Mindfulness is a misunderstood concept. This excerpt of a larger lesson that Billy Lee delivered to student athletes in Chicago Public Schools explains how athletes should develop their skills through
Beach/Log Training Mix
Billy Lee / 27 Oct 2014 / 0 / 1796
This video commenced the video documentation of the Kairos Athletics message. Founder, Billy Lee, puts himself through some advanced conditioning techniques.
Mindfulness Revealed! Billy Lee Discusses How We Learn Mindfulness Through Sport
Billy Lee / 02 Dec 2021 / 1 / 9181
Mindfulness is a misunderstood concept. This excerpt of a larger lesson that Billy Lee delivered to student athletes in Chicago Public
Dare to Tell Yourself You’re Great: Affirmations – Peak Performance Self-Talk
Billy Lee / 08 Dec 2021 / 0 / 1897
Think about how it feels when someone tells you, “You cannot do it. You will not make it.” Now, imagine if
Tate Myre Video: Thank You, Tate. Moments of Truth.
Billy Lee / 04 Jan 2022 / 1 / 1617
Tate Myre gave his life to save the lives of his friends during a school shooting on November, 30 2021 at
Introduction to Ball Control
Billy Lee / 28 Apr 2015 / 0 / 1497
Ball control drills like juggling should be practiced in a manner that will transfer readily to actual game play. Travelling forward
Sports Specific Training: Soccer Conditioning
Billy Lee / 29 Apr 2015 / 0 / 1659
Conditioning that can be readily applied to a game situation should be executed. The Lazarevich Method demands that the soccer athlete
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Mind, Body, Soul

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