Mindfulness Revealed! Billy Lee Discusses How We Learn Mindfulness Through Sport

Mindfulness is a misunderstood concept. This excerpt of a larger lesson that Billy Lee delivered to student athletes in Chicago Public Schools explains how athletes [...]

Advanced Ball Handling Drill: Nervous System Training

Tauras executes a drill that requires him to dribble two balls in all sorts of ways. This drill is great for enhancing dexterity, feel for [...]

Basketball Training: Mental, Physical, and Skills Challenge

In this featured video, Billy Lee works Tauras Skripkauskas (a great basketball talent who would go on to play professional European basketball). The goal of [...]