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Tate Myre Video: Thank You, Tate. Moments of Truth.

Tate Myre gave his life to save the lives of his friends during a school shooting on November, 30 2021 at Oxford High School in [...]

Dare to Tell Yourself You’re Great: Affirmations – Peak Performance Self-Talk

Think about how it feels when someone tells you, “You cannot do it. You will not make it.” Now, imagine if you were to communicate [...]

Mindfulness Revealed! Billy Lee Discusses How We Learn Mindfulness Through Sport

Mindfulness is a misunderstood concept. This excerpt of a larger lesson that Billy Lee delivered to student athletes in Chicago Public Schools explains how athletes [...]

Perseverance: Define Yourself by Moving Passed Your Limits

Perseverance: Billy Lee Motivation – Define Yourself by Moving Passed Your Limits Billy Lee discusses how you discover your limitations and then redefine them through [...]

Billy Lee Motivation – Do It for Something Bigger Than Yourself and How We Are All Interconnected

Billy Lee develops concepts of his Peak Performance Principle philosophy. The Buddhist/Christian concept of NO SELF and how we are all interconnected – DARE TO LISTEN! YOU [...]

The Spirit is the Cradle: Right Action Flows From It!

We orient ourselves spiritually. Our whole being follows spirit. I am not talking about spirit in any strict religious sense. Why do we have pep [...]

Billy Lee Motivation: Heart; Mindfulness; Perseverance; No-Self; Empty Yourself

Billy Lee develops concepts of his Peak Performance Principle philosophy. Before an audience of student athletes, he discusses desire, how sport can improve the person, [...]

Advanced Ball Handling Drill: Nervous System Training

Tauras executes a drill that requires him to dribble two balls in all sorts of ways. This drill is great for enhancing dexterity, feel for [...]

Basketball Training: Mental, Physical, and Skills Challenge

In this featured video, Billy Lee works Tauras Skripkauskas (a great basketball talent who would go on to play professional European basketball). The goal of [...]

The Art of War – How Students Can Avoid Conflict

The most intelligent strategy used in conflict is unknown to most people. Billy discusses how student athletes should handle the threat of violence in school [...]

Anti-Bullying – Through a Perspective on Slavery and the Holocaust

Chicago businessman and founder of Kairos Athletics, Billy Lee, discusses what the ultimate mentality is pointed towards -the mentality that will never let one down. [...]