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Exercise Science
Periodization – An Aspect of Training to Hugely Impact Our Lives!
To everything there is a season, and a time for every purpose under the sun: A time to be born and a time to
[...]
June 24, 2015
Billy Lee
0
1187
Exercise Science
Characterizing Muscle Contractions
Muscle contractions can be characterized in many and various ways. A training program should be written considering the various characteristics and nature of the muscle
[...]
February 23, 2014
Billy Lee
0
1722