contemplation – Kairos Athletics

How to Use Fear: Discussion on “Fire and Fear”

Fear is an emotion that we experience in several ways and in response to a wide variety of situations and stimuli. We can learn to [...]

October 21, 2015 Billy Lee 0 974

Intro to Cornerstone Success Academy- Day 1; Motivation

In the following video Billy Lee discusses principle concepts that guide students in the Cornerstone Success Academy. The concepts include mindfulness, no-self, and right inspiration. [...]

October 14, 2015 Billy Lee 0 897

Three Kinds of Love

The venerable Bishop Fulton Sheen offers a wonderful meditation on love. [...]

May 11, 2015 Billy Lee 0 970

<img width="2500" height="1250" data-src="https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-2500x1250.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" alt="" decoding="async" loading="lazy" data-srcset="https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-2500x1250.jpg 2500w, https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-300x150.jpg 300w, https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-1024x511.jpg 1024w" data-sizes="(max-width: 2500px) 100vw, 2500px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 2500px; --smush-placeholder-aspect-ratio: 2500/1250;" /><noscript><img width="2500" height="1250" data-src="https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-2500x1250.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" alt="" decoding="async" loading="lazy" data-srcset="https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-2500x1250.jpg 2500w, https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-300x150.jpg 300w, https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-1024x511.jpg 1024w" data-sizes="(max-width: 2500px) 100vw, 2500px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 2500px; --smush-placeholder-aspect-ratio: 2500/1250;" /><noscript><img width="2500" height="1250" src="https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-2500x1250.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-2500x1250.jpg 2500w, https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-300x150.jpg 300w, https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-1024x511.jpg 1024w" sizes="(max-width: 2500px) 100vw, 2500px" />

Mental Exercise

Keep a Journal; Change the World

Crucial! Crucial to human development is a journal! In many writing classes the idea of a journal is broached – often presented as an aid in helping [...]

February 20, 2015 Billy Lee 0 1200

<img width="2500" height="1250" data-src="https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-2500x1250.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" alt="" decoding="async" loading="lazy" data-srcset="https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-2500x1250.jpg 2500w, https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-300x150.jpg 300w, https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-1024x511.jpg 1024w" data-sizes="(max-width: 2500px) 100vw, 2500px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 2500px; --smush-placeholder-aspect-ratio: 2500/1250;" /><noscript><img width="2500" height="1250" data-src="https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-2500x1250.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image lazyload" alt="" decoding="async" loading="lazy" data-srcset="https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-2500x1250.jpg 2500w, https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-300x150.jpg 300w, https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-1024x511.jpg 1024w" data-sizes="(max-width: 2500px) 100vw, 2500px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 2500px; --smush-placeholder-aspect-ratio: 2500/1250;" /><noscript><img width="2500" height="1250" src="https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-2500x1250.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-2500x1250.jpg 2500w, https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-300x150.jpg 300w, https://kairosathletics.com/wp-content/uploads/2014/12/kabrainslider-1024x511.jpg 1024w" sizes="(max-width: 2500px) 100vw, 2500px" />

Mental Exercise

Step 1: Honesty – Strong in Life; Strong in Sport

The idea that a righteous life will make us stronger is at the core of many philosophies and religions. Kairos Athletics offers this at the [...]

September 12, 2014 Billy Lee 0 1258

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