An athlete must be a good person to achieve. He or she must be what Kairos Athletics and good trainers refer to as a 24 hour athlete.
This is no small task, but love of the game, whatever your game is, can inspire you to reflect on who you are. This reflection is an integral part of being a complete and whole person.
Listen to an extraordinary sermon by one of the greatest men of the last century.
Later, reflect on this sermon as you train your body. It will give you greater power than reflecting on yourself!