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Published August 6, 2015 at 460 × 460 in men

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Core Principles

Peak Performance Principle
Methodology

Recent Posts

Vision Without Pause!
January 4, 2023
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Agility Exercises

Stiff-Legged Box Jumps
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Single-Legged Box Jump
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Step by Step Slow Demo: Sprinter’s Skip
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Line Jump Routune
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Spiritual Exercise

Vision Without Pause!
January 4, 2023
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The Spirit is the Cradle: Right Action Flows From It!
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CSA Discussions

Anti-Bullying – Through a Perspective on Slavery and the Holocaust
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Mental Exercises

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Think about how it feels when someone tells you, “You …Read More »
Keep a Journal; Change the World
February 20, 2015
Crucial! Crucial to human development is a journal! In many …Read More »
Step 1: Honesty – Strong in Life; Strong in Sport
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Recent Posts

Vision Without Pause!
January 4, 2023
Tate Myre Video: Thank You, Tate. Moments of Truth.
January 4, 2022
Dare to Tell Yourself You’re Great: Affirmations – Peak Performance Self-Talk
December 8, 2021

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Kairos Athletics purpose is to help individuals develop life skills through sports education, strength training, and character/athletic development. Kairos Athletics creates educational material and educational neighborhood based programs to facilitate the strengthening of the individual and the community.

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